CWSC is pleased to announce a partnership with Glenn Vergie Health and Conditioning. VCH will be providing fitness and agility/fast explosion training for our Academy teams, and in our Coach Development clinics so all teams can benefit from his VCH expertise.
Please see the U10-U12 indoor team packages.
Please see the U14+ indoor team packages.
Vergie Soccer Performance will give your child – Faster Feet, Quicker Strides, Stronger Muscles...within 8-weeks and while having fun!
You Will Experience a Shift in Your Child’s Performance – Right Before Your Eyes.
Dear Parent or Coach,
Whether your child wants to win Provincials, play for a Professional team or simply make the team and play for fun – our Fitness Training sessions will allow your son or daughter to achieve their goals.
Years ago - when I was playing soccer - there were always teammates that were not fast enough. I felt bad that they couldn’t get any playing time…they were always discouraged and became less committed. These boys didn’t have the edge because they ran slow - with heavy feet.
I have developed a program with unique and proven drills to help every child get faster…so they can enjoy the beautiful game.
I have been providing fitness training to Youth Soccer Players since 1999. I have learned from the best in the industry...and have trained over 7000 athletes. This has given me - thousands of hours to master the skill of improving speed and quickness.
As athletes progress to a higher level – they will need to improve their speed...or they will be sitting on the bench. From U12 to University to Professional – at every level - the speed of play and the athletes get faster.
Any soccer fitness program will improve overall conditioning...We specialize in making the athletes move quicker!
Our team of passionate and experienced fitness coaches – are far better than your local health club personal trainer. We have all played soccer in our Youth – some at the University level – and Rich at the Professional Level.
All Vergie Soccer Performance fitness coaches - have Kinesiology degrees or European Coaching Licenses. Therefore - we teach drills that are geared specifically to improve soccer performance.
It is results orientated fitness training...at its best.
I will give you 3 invaluable fitness secrets – that will save you time and money.
During the training sessions your child will learn these 3 valuable fitness training secrets...
- Why 30-minute jogs are NOT going to help them get in game shape
- Which foods actually help recovery from a hard training session...and which foods do not.
- Why using a Treadmill is NOT going to improve their speed
See VCH's monthly newsletter:
September Newsletter
Dear Athlete, Parent or Coach
Are you willing to pay the price?
All of the athletes and clients that we train – have goals that they want to reach. Everyone works hard and seems to want to improve. However – only a select few – are willing to sacrifice…to really get what they want.
Most of us wish – things were better…instead of improving our skills or effort.
Remember – PAIN is only temporary…the BENEFITS last forever!
Quote from Steve Alford – ‘When I played with Michael Jordan on the Olympic team, there was a huge gap between his ability and the ability of the other great players on that team. But what impressed me was that he was always the first one on the floor and the last one to leave.’
Many of you reading this newsletter – may not want to become Olympic athletes. But you can become world class in whatever you do – by putting in the disciplined effort to excel at your chosen sport or profession. To win at life, sport, school or business – you need to be willing to pay the price.
You must have the attitude – that you will do ‘whatever it takes’.
Success Class
Starting Tuesday September 20 – I am offering – to a select group of athletes…a special performance class. This class will help qualified athletes ages 11-16 – succeed at the highest levels of sport.
The class will consist of exercises, drills and lectures to help prepare your child for the challenges of playing at a higher level, including…
- Protecting your future - with proven injury prevention strategies
- Learning to thrive in stressful situations – with updated sport psychology techniques
- Increasing strength and lean muscle mass – with professional sport nutrition advice
In order to be accepted to this program, there will be a number of qualifications. There is a significant time commitment, a financial commitment and the athlete and the parent must have the right mindset. If you feel that you do not qualify for these commitments, please don't apply…this program is not for you.
Testimonial from a Success Class Graduate
“…Amy has learned the value of measurable goals and objectives both short and long term. We see weekly changes to Amy’s attitude that are extremely reassuring and we didn’t even have any issues with her attitude prior to Success Class. From nutrition to mental coaching to fatigue and injury recovery and intense ‘fitness’ training is providing Amy with all the necessary tools to be an exceptional young lady and athlete. Amy’s confidence in herself has grown leaps in 3 short months, it is obvious in her treatment of others and her dedication to school and soccer…”
From Mike & Amy Mikuska
Reminder - New Email Address
Effective immediately – all VCH Staff – including Glenn Vergie – can be reached at
All other email addresses that you have for Glenn Vergie – can be deleted.
I look forward to changing your child’s life. Success is a habit.
Thank you,
Glenn Vergie
Success Coach